A Medifast member talks about putting together a Lean & Green meal. First, her family cooks buffalo chicken salad that they bought from Target. The chicken is cooked for six minutes on both sides, before the chicken pieces are cut into small pieces and placed into the salad. The Medifast member has to eat certain amount of ounces for her Medifast diet. While her family members have cheese on their salad, she adds that she can’t toss any cheese into her chicken salad. The next day, as she and her friend are driving to the mall, she talks about carrying her water bottle everywhere in order to make sure she is drinking at least eight glasses of water per day. They stop at Starbuck’s for their coffee drinks. While her friend orders a Starbuck coffee drink, the Medifast member gets black coffee with ice to create her own coffee drink. She places her Medifast hot chocolate packet contents into the black coffee and ice to create a Medifast Mocha Chocolate Latte.
This can be enrolled in at any time and the simplest way is to enrol on the checkout when buying different Medifast merchandise or redeeming Medifast Coupons.
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